Monday, July 7, 2008

Back to Gym

Whew! it's been a while I didn't go to gym. 7 months ago I used to woke up early morning around 4 a.m. , go to the Oval plaza and had some brisk walk and jogging until 6:30 with my neice. It's stress-free if you do exercise early in the morning. A friend of mine and I decided to take up some aero class and have some cardio. Finally, I'm back to gym again after few months I missed it. The place is so cozy and its the best gym in town. Equipments are new, instructor are very friendly. On our first day, people there offered us some banana-q for snacks, since I'm starving I get one. They get our blood pressure, height, weight, fats and a lot more. Though its cost much from the monthly fees and registration but your penny is really worth enrolling to that gym. Having some exercise is very healthy and we need oxygen in our system. Getting some good exercise will let you live longer.

Why don't you start some exercise and enroll yourself to gym? Come and join us =)

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